Food Dehydration 101: Drying Fruits and Vegetables

Food Dehydration 101: Drying Fruits and Vegetables

Dehydration is a method of food preservation which works by removing the moisture in food. When you remove that moisture, the microorganisms like mold can’t grow and break it down. The result is a shelf stable product that doesn’t spoil for many years.

When dehydrated, packed, and stored properly, fruits have a shelf life of 5 years and vegetables have an 8-10 year shelf life. More information on shelf life HERE.

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