How Much to Plant for a Year’s Supply of Food

A few years ago, I set a goal to eat only the veggies from my garden for a whole year. But I had one big problem. I had no idea how many plants we needed to grow for a years worth of food!

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My vegetable garden is 3500 square feet and I was attempting to grow a year supply of food for six people in that space. At the time, I didn’t know of any resources for finding out that information so I started with my best guess, based on what we had grown in years past. The first year, we made it nine months with exclusively homegrown garden produce and we eat a lot of vegetables.

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The second year, I was able to get how much to plant more dialed in because I had another year of experience in growing a year’s supply of food under my belt. However, we still came just shy of a year and we made it almost 11 months with eating vegetables grown only from our backyard garden.

To seriously grow all the vegetables you eat for a whole year isn’t easy. This is even more true if you are trying to fit everything in a small garden. As soon as one crop comes out of the ground another one goes in. You need to interplant and grow vertically as much as possible. I have a whole guide of how to maximize your garden space for small gardens.

But it is totally worth it! Believe in yourself. You can do more than you think you can.

I still have plenty of naysayers that don’t believe that going a year’s supply of vegetables is practical or possible, especially because of the size of my garden and how many we are feeding. But we’ve almost made it a whole year and I was able to defy the statistics.

Because of our small garden, we do forgo some space hogging crops like corn in favor of more calorie and nutrient dense crops like sweet potatoes. I grew 20 sweet potato plants last year and harvested 120 pounds of sweet potatoes. In the south, it is a low space high return crop.

Our pantry November 2019

Below you will find my numbers of how much to grow per person, for each vegetable. For my family, I take the amount in the chart and times it by seven because we have seven total and my boys eat as much as I do. That is not an exaggeration. If you are counting children that eat very little you could plant half as much per person.

Obviously, the amounts will vary from person to person, family to family. If you see a vegetable on my list that your family doesn’t eat, I would increase your amounts for another vegetable. This chart gives you a great starting place to work from. 

Our 2020 Homestead Pantry

May 2020 Update: I made some tweaks to my original numbers on this chart. It was based on my experience thus far and after a particularly devastating year with my tomatoes succumbing to disease last year, I increased plant amounts needed per person to allow for any curve balls mother nature throws. Harvest amounts vary across the board and there is no way to make this exact for everyone. But I felt it was best to be more generous with the planting numbers as opposed to too conservative and perhaps unrealistic.

The amounts of plants I state below will not fit into my current 3500 square foot vegetable garden after multiplying by six like I need to. It’s a hard realization because we are so close to achieving a year supply of food. Currently I have 600 square feet of vegetable garden space per person. I would guess that about 2000 square feet of growing area per person would be more on target. Especially if you live in the north and can’t do as much succession planting.

All that said, we recently purchased 52 acres and will be starting a garden there soon. I should definitely be able to grow a full year supply of vegetables and more. I’m excited to pass along all the new things I learn to you guys! I hope you follow along with our journey.

2021 Homestead Pantry

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January 2022 Update: We are now on more land (wahoo!) and this year we completed our goal of a year’s supply of vegetables. What is different from year’s past is we are now have a larger garden, 12,000 square feet, and can grow all we need. I updated the numbers for the chart again this year as our experience has allowed us to dial in the numbers even more.

December 2023 Update: We have been growing all our vegetables for our now family of 7 (we had a baby since originally writing this) for four years. My boys still each a lot, if not more than in previous years. But we’ve actually decreased a few of our numbers since my garden soil is getting so rich.

This is a tried and true chart of how much to plant for a year’s supply of vegetables based on experience. It is jumping off point and as you go through each year definitely make your own notes of what you need to plant more or less.

Understanding the Why- How Much to Plant for a Year’s Supply of Food

December 2023 Update Continued: I’ve had some tell me that this seems like too much per person compared to other charts they’ve seen. I will explain why.

We personally cook the majority of our food from scratch and we rarely eat out (about once a month for me and kids). Cam packs lunches for work (most of the time) and Cruz packs lunches for school. The other kids stay home with me for homeschool, and we don’t ever order in or anything like that. I think we live too far away for that anyway, haha!

So we don’t eat out much, we don’t buy frozen things or anything with a vegetable already in it from the grocery store, and we really love vegetables. We make our own salsa, canned soups, tomato sauce, spaghetti sauce, pizza sauce, pickles, etc. Preserving these things takes more vegetables than you would think!

We also occasionally have friends over for dinner. If you entertain a lot, this also adds to the amount you would need.

How to Store Your Vegetables for Winter

Spring, summer, and fall usually aren’t too bad to keep enough vegetables. When winter comes and produce stops growing (even under protected low tunnels) it can be quite a challenge.

At the beginning of this post, you can see a picture of all the canning I did. But what you don’t see its the boxes of potatoes, sweet potatoes, onions, carrots stored in the garden under mulch, dried beans, freezer vegetables, fresh kale and spinach in the garden, fermented vegetables, and dehydrated vegetables.

It’s important to have a wide variety of foods and preservation methods to pull from. Even though home canned food what you see pictured often, I wouldn’t rely on canned vegetables alone.

That would get old really fast and nutritionally isn’t the best. I think having a variety of vegetables from different preservation methods helps you to keep eating from the pantry and your garden produce for longer.

Update December 2023: We now have a Freeze Dryer as an additional method of preserving food. We still use all different preserving methods because we like the variety. We also recently built a high tunnel which has been the biggest game changer to having fresh food year round! If you are looking to get a greenhouse, I highly recommend reading Is a Greenhouse Worth the Cost?

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21 Comments

  1. What about fruit? Do you have fruit trees or berries? Nuts? Do you have recommendations of how much to grow per person? We’re huge fruit eaters in my family and I can’t imagine surviving a winter without them!

  2. Hello there I appreciate this list very much. I’m curious if this list is for one person or for your family size of six to seven. I believe it is for one person but I wanted to check as I couldn’t really find any reference to that other than in the comments. thank you very much I live up here in Canada

    1. Yes, the list is for one person. If you have more than one person you’re growing for multiply the amount of plants or space needed by that number. For example, since we now have 7 people in our family, we would multiple the celery plants by 7. So I need about 70 plants to last us a year.

  3. Hello again, Becky. I’m back with another question seeking expert advice. I’m in zone 9a in South Georgia. I’ve decided to carve out a 90ftx3ft area for perennials. I’m wanting to plant artichoke, asparagus, and rhubarb and I have a family of four. My questions are:
    1. do you think the planned 270 sqft is enough for this?
    2. how many do you think I would need?
    3. Lastly, how would you go about layout. spacing is important, but spacing suggestions for differing plant types is hard to find.

    As always, I really appreciate your help. Hope all is well with you and yours! 😁

  4. please, explain to me what is exactly row feet you mention in your year’s supply plan? For instance, you say 50 row feet of potatoes per person – how many potatoe plants would that be? Thank you, in advance,

    1. We space our potatoes 1 foot apart, so it would be 50 potato plants. Usually each seed packet will have a recommend plant spacing like 10 inches apart for corn. So, if you have a 100 row feet of corn that would be 120 plants. I hope that helps.

  5. hi Becky. couple of questions. if you don’t want to can and do all of this processing, do you think it’s possible to grow all year round and produce enough to feed a family of four with only seasonally available produce? would this require more growing area or less? I’ve got around 10k sqft I’m going to use.
    also, if there are things that must be preserved, what do you think those things are and what would be the most effective (and easiest) way of preserving them without risking loss of nutritional value? thanks.

    1. Absolutely, it is possible! A friend of mine runs a market garden and I’ve seen first hand how much comes out of his garden year round, even when day light hours are short, it’s cold, and things aren’t growing at all. You would need to do some very careful planning to make sure you have enough for winter. You need to grow the vegetables to maturity by fall and have them hold in the garden. I’m not sure what growing zone you are in, but as long as you don’t get too cold of temps and have a good amount of protection like high or low tunnels or a greenhouse you would have no problem. We get down to 0ºF over the winter and with my tunnel plus row covers we can keep fresh greens year round. The carrots stay in the ground over winter and we pull as needed. If you just want to do some minimal preserving, I highly recommend freezing veggies. It’s fast, easy, and saves most of the nutrition.

      Also storage crops like sweet potatoes and winter squash store at room temp and as long as you grow a storage type for the winter squash, it lasts 9 months!

      1. Awesome! I appreciate the reply, Becky! I’m in zone 9a in deep southern Georgia. thanks again! 😁

  6. This is a wonderful list. Thank you. We eat only plants, no meat, dairy, or eggs. Do you? That would make a difference.

    1. We do eat meat, eggs, and a small amount of dairy. So yes, I would highly recommend planting more than what is recommended for your diet since it is all plant based. If you’re growing legumes you would need a lot of space to be able to achieve a year’s supply.

  7. I am so inspired by you! This is a wonderful resource so thanks for sharing. How incredible that you do this!

  8. Thank you for this!! And for the explanation in the Dec 2023 update! I’ve been reading other people’s estimates and have been doubting theirs because it doesn’t seem like enough food, but we also don’t eat out or buy any premade foods. Those details are so necessary to consider when projecting your needs for the year! This makes a lot more sense.

  9. I have my list of vegetables that I am wanting to grow, one question that I have is in your chart you say “plants”, do you mean you start everything from an actual plant or is majority of everything started from seed. I am not doing nearly as big of a garden as you as it’s just me and my husband and he’s not a huge veggie person aside from carrots green beans broccoli and cauliflower.

  10. No beets!? I love them raw in salads, pickles with cloves and cinnamon(Yum!) and cooked with butter. Good keepers. The greens are delusional as well!

    1. Haha, no beets! I grow a few every year to try and convince myself and my family to like them. It’s not working very well 🙂